Work & Your Brain

What stops, starts and drives your brain at work? (eLearning/self study)

“The greatest competitive advantage in the modern economy
is a positive & engaged brain ..”

(Shawn Anchor)

Is your mind your own worst enemy?

- Does your mind sometimes go blank during important moments?
- Do you react emotionally when stressed, misreading situations, emails or intentions?
- Or perhaps you say the wrong thing or find yourself lost for words, when under pressure?
- Or maybe you feel scattered, anxious, frantic, with fuzzy thinking?
- Or just plain stressed and exhausted?

Perhaps better understanding the workings of your own brain and mind might help ..

This eLearning course is a simple overview of what stops, starts & drives your brain at work. You can think of it as a basic instruction manual for your brain. With this information you’ll be better able to understand and manage your own brain, mind and emotions in the moment, rather than them managing you.

Helping you to work smarter, not harder

Because when you’re mind is OK, you are OK (usually)

This course will help you understand:

  • Your brain's primary aim at work
  • The types of threats that upset it
  • How your brain reacts to threats, including social threats
  • How social threats and psychological safety impact your work performance
  • Some key parts of your brain (PFC & Amygdala) and what they do
  • Your own peak performance
  • The importance of recovery for peak mental performance

By the end: You'll have a clearer understanding of what stops and starts your brain at work, who is in the driving seat and some simple ways to increase your own self-awareness and regain some control over your own mind

Content: Bite-sized videos (2-5mins), plus self-reflection questions and a short fun quiz

Duration: 60 mins (excl meditations)

Suitable for: Everyone who operates a brain

Extras (free): 2 guided meditations (Relaxation & Joy). 20 min virtual call on course completion to discuss learnings and outcomes

Access: For 12 months from registration

This course is an ideal one-off, stand-alone course
Your might also want to consider

Focus & Attention: Remaining focused when life gets frantic

Mindfulness at Work for You: Simple ways to be more mindful at work

"I am loving this series, as it has really opened my eyes & mind to a new way of looking at my daily life"

This course also acts as pre-work for the blended Team Workshops: Thinking, Connecting, Changing & Thriving, to free up valuable reflection time and thinking space in the sessions

Want this course invoiced, white labelled, hosted on your LMS or something else?

Please get in touch

Your Instructor

Debbie Jeremiah
Debbie Jeremiah

“I design the courses that I wish I’d taken at the start of my career”

Since working as a learning designer & trainer at General Electric (GE), Debbie now specialises in virtually delivered, mindful leadership and brain-friendly ways of meeting & working. She has delivered hundreds of mind-at-work webinars. combines mindfulness, the brain at work and presentation skills to create virtual training to help individuals and their teams present better, connect more and manage life & change, through simple, bite-sized, eLearning and interactive, brain-friendly team workshops & webinars.

Debbie has an Executive Masters (Dist) from the Institute of NeuroLeadership, is an accredited Team SAFETY™ debrief facilitator (the Academy of Brain-based Leadership), a ‘Time to Think’ Thinking Environment® Transforming Meetings trainer and a Cognitive Behavioural Hypnotherapist. She is an international conference speaker on topics such as digitally supported neuro-management, mindfulness at work, inclusion & belonging in the workplace & overcoming the fear of speaking. She lives near Cambridge, UK.

Frequently Asked Questions

When does the course start and finish?
This is a completely self-paced online course - you decide when you start and when you finish
How long do I have access to the course?
After enrolling, you have access to the course for 12 months, across any and all devices you own
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 7 days to discuss a full or partial refund
Can I get the course invoiced, white labelled or hosted on my LMS?
Sure! Just get in touch

Get started now!