Work & Your Brain
What stops, starts and drives your brain at work? (eLearning/self study)
“The greatest competitive advantage in the modern economy
is a positive & engaged brain ..”
Is your mind your own worst enemy?
- Does your mind sometimes go blank during important moments?
- Do you react emotionally when stressed, misreading situations, emails or intentions?
- Or perhaps you say the wrong thing or find yourself lost for words, when under pressure?
- Or maybe you feel scattered, anxious, frantic, with fuzzy thinking?
- Or just plain stressed and exhausted?
Perhaps better understanding the workings of your own brain and mind might help ..
This eLearning course is a simple overview of what stops, starts & drives your brain at work. You can think of it as a basic instruction manual for your brain. With this information you’ll be better able to understand and manage your own brain, mind and emotions in the moment, rather than them managing you.
Helping you to work smarter, not harder
Because when you’re mind is OK, you are OK (usually)
This course will help you understand:
- Your brain's primary aim at work
- The types of threats that upset it
- How your brain reacts to threats, including social threats
- How social threats and psychological safety impact your work performance
- Some key parts of your brain (PFC & Amygdala) and what they do
- Your own peak performance
- The importance of recovery for peak mental performance
By the end: You'll have a clearer understanding of what stops and starts your brain at work, who is in the driving seat and some simple ways to increase your own self-awareness and regain some control over your own mind
Content: Bite-sized videos (2-5mins), plus self-reflection questions and a short fun quiz
Duration: 60 mins (excl meditations)
Suitable for: Everyone who operates a brain
Extras (free): 2 guided meditations (Relaxation & Joy). 20 min virtual call on course completion to discuss learnings and outcomes
Access: For 12 months from registration
This course is an ideal one-off, stand-alone course
Your might also want to consider
Focus & Attention: Remaining focused when life gets frantic
Mindfulness at Work for You: Simple ways to be more mindful at work
"I am loving this series, as it has really opened my eyes & mind to a new way of looking at my daily life"
This course also acts as pre-work for the blended Team Workshops: Thinking, Connecting, Changing & Thriving, to free up valuable reflection time and thinking space in the sessions
Want this course invoiced, white labelled, hosted on your LMS or something else?
Please get in touch
“I design the courses that I wish I’d taken at the start of my career”
Since working as a learning designer & trainer at General Electric (GE), Debbie now specialises in virtually delivered, mindful leadership and brain-friendly ways of meeting & working. She has delivered hundreds of mind-at-work webinars. ThinkingSpace.training combines mindfulness, the brain at work and presentation skills to create virtual training to help individuals and their teams present better, connect more and manage life & change, through simple, bite-sized, eLearning and interactive, brain-friendly team workshops & webinars.
Debbie has an Executive Masters (Dist) from the Institute of NeuroLeadership, is an accredited Team SAFETY™ debrief facilitator (the Academy of Brain-based Leadership), a ‘Time to Think’ Thinking Environment® Transforming Meetings trainer and a Cognitive Behavioural Hypnotherapist. She is an international conference speaker on topics such as digitally supported neuro-management, mindfulness at work, inclusion & belonging in the workplace & overcoming the fear of speaking. She lives near Cambridge, UK. www.linkedin.com/in/debbie-jeremiah