Focus & Attention

Remaining focused when life gets frantic (eLearning/self study)

The greatest competitive advantage in the modern economy
is a positive & engaged brain ..”

(Shawn Anchor)

Is your mind your own worst enemy?

- Scattered? Inattentive? Unfocused?
- Flitting from one thing to another?
- Leaving behind a trail of unfinished tasks?

And what impact does this have on your life and work?

- Feeling in control?
- Or feeling exhausted by it?

Perhaps better understanding more about your own focus and attention might help ..

This eLearning course is an overview of focus and attention and ways to increase it

Find out from brain science just how ineffective some of our normal working strategies can be and discover some alternative, more brain-friendly ways to get stuff done and take back time

Helping you to work smarter, not harder

"Great class on the value of attention compared with the cost of multitasking. If you start out the class thinking that you can do something else at the same time, you will hopefully quickly realize the fallacy of that approach, and the apply it to other parts of your life"

This course will help you understand

  • Explore how your brain typically focuses or gets distracted
  • Reflect on the typical human brain state and the implications of this at work
  • Identify just how ineffective you are when you multitask
  • Consider the structure of your day from the perspective of maximising your cognitive resources and minimising your cognitive load
  • Explore some brain smart working practices that you can immediately apply

By the end: You'll have a clearer understanding of your brain's tendencies, together with some practical ideas to boost your own concentration and productivity

Content: Bite-sized videos (average: 5 mins), plus self-reflection questions, a short fun quiz and a focus guided visualisation

Duration: 3 hours

Suitable for: Everyone who operates a brain

Extras (free): 20 min virtual call on course completion, to discuss learnings and outcomes

Access: For 12 months from the date of registration

This course forms part of the Mind at Work eSeries (launches Dec 19), a selection of eCourses that help support your mind at work

"I am loving this series, as it has really opened my eyes & mind to a new way of looking at my daily life"

Want this course invoiced, white labelled, hosted on your LMS, delivered as a webinar or something else?

Please get in touch

Your Instructor

Debbie Jeremiah
Debbie Jeremiah

“I design the courses that I wish I’d taken at the start of my career”

Since working as a learning designer & trainer at General Electric (GE), Debbie now specialises in virtually delivered, mindful leadership and brain-friendly ways of meeting & working. She has delivered hundreds of mind-at-work webinars. combines mindfulness, the brain at work and presentation skills to create virtual training to help individuals and their teams present better, connect more and manage life & change, through simple, bite-sized, eLearning and interactive, brain-friendly team workshops & webinars.

Debbie has an Executive Masters (Dist) from the Institute of NeuroLeadership, is an accredited Team SAFETY™ debrief facilitator (the Academy of Brain-based Leadership), a ‘Time to Think’ Thinking Environment® Transforming Meetings trainer and a Cognitive Behavioural Hypnotherapist. She is an international conference speaker on topics such as digitally supported neuro-management, mindfulness at work, inclusion & belonging in the workplace & overcoming the fear of speaking. She lives near Cambridge, UK.

Course Curriculum

Frequently Asked Questions

When does the course start and finish?
This is a completely self-paced online course - you decide when you start and when you finish
How long do I have access to the course?
After enrolling, you have unlimited access for 12 months - across any and all devices you own
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 7 days to discuss a full or partial refund
How do I purchase a batch on behalf of other users?
Just get in touch to purchase a batch of access codes
Can I get the course invoiced, white labelled, delivered as a webinar or hosted on my LMS?
Sure! Just get in touch

Get started now!