G - Greater Fear | Thinking Space

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Presenting for the Petrified (Self-study) eCourse

1. Welcome - You Made It!

1.1 Hello! (0:50)
1.2 Who is this course for? (1:56)
1.3 How is it different? (3:04)
1.4 How is it structured? (3:46)
1.5 What will we cover? (3:55)
1.6 What if I'm still unsure? (11:35)
1.7 What next? (0:54)
Home Practice
Vizualisation: Speaking idol & acting as if (5:46)
Meditation (Extra): Relax & 10 Outbreaths (7:34)
Meditation (Extra) Mini Reboot (2:59)

2. Facing into Fear

2.1 Why are we interested in the brain? (3:09)
2.2 Fear & the brain (11:53)
2.3 The impact of threats (5:44)
2.4 Fear & the presenting brain (7:10)
2.5 Facing into fear (4:39)
2.6 Messing with our own minds (0:51)
T - Tiny Steps (2:08)
E - Exhale (5:14)
L - Label (1:36)
E - Emotion (3:12)
G - Greater Fear (1:38)
R - Reappraisal (7:24)
A - Attention (2:00)
M - Mindfulness (9:13)
2.7 Takeaways (2:55)
Quiz
Handouts
Home Practice
Visualisation: Your secret supporters (9:24)

3. Your Structure

3.1 What is the point? (3:01)
3.2 Three key points (5:21)
3.3 Winning their attention (14:39)
3.4 Call to action (7:19)
3.5 Structure summary (2:23)
3.6 An example (3:19)
3.7 Takeaways (2:05)
Quiz
Handouts
Home Practice
Visualisation: Your party of 3 (10:27)

4. Your Voice

4.1 The voice as a tool (2:40)
4.2 Vocal variety (17:39)
4.3 Distractors & fillers (7:47)
4.4 Verbal power tools (15:17)
4.5 Takeaways (2:40)
Quiz
Handouts
Home Practice
Visualisation: Sharing your passion (10:53)

5. Your Body

5.1 Distracting habits (3:00)
5.2 Expressions: Smiling (9:19)
5.3 Expressions: Eye contact (11:14)
5.4 The body: Hands (7:31)
5.5 The body: Posture (5:21)
5.6 The body: Movement (5:09)
5.7 Props (13:13)
5.8 Takeaways (3:16)
Quiz
Handouts
Home Practice
Visualisation: New job (9:07)

6. Your Audience

6.1 Any questions? (2:18)
6.2 The challenge of questions (1:59)
6.3 When to take questions? (12:29)
6.4 You are in charge! (4:04)
6.5 Prepare & practice (2:27)
6.6 Answering Qs - 3 golden rules (15:35)
6.7 Objections & tricky participants (17:23)
6.8 Takeaways (2:26)
6.9 Telling stories at work (5:56)
6.95 Storytelling: an example (13:08)
Quiz
Handouts
Home Practice
Visualisation: Calmly confident (8:17)

7. Preparation, Virtual & Meetings

7.1 Designing a presentation (5:50)
7.2 Designing your slides (4:50)
7.3 Preparation & practice (5:51)
7.4 Virtual delivery: Practicalities (7:27)
7.5 Virtual delivery: Eye contact (4:05)
7.6 Virtual delivery: Attention & engagement (20:50)
7.7 Virtual delivery: Sample structure (19:30)
7.8 Meetings (10:49)
7.9 Takeaways (3:41)
Quiz
Handouts
Handouts: Presenting Virtually Top Tips
Home Practice
Visualisation: Bringing it all together (8:19)

8. Putting it All Together

8.1 A reminder (3:51)
8.2 So what's it all about really? (3:40)
8.3 Your final challenge (2:06)
8.4 And finally (3:30)
Handouts
Home Practice
Visualisation: Joy! (9:31)

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G - Greater Fear

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